All Recipes

Lily and mung bean congee

Mung bean is sweet and cool. It has the function of clearing away heat and detoxifying. In summer, people who work in high temperature environment sweat a lot, lose a lot of water and destroy the electrolyte balance in their bodies. It is the be... ...

7 Steps

Mung beans, job's tears, Lily and soymilk

Mung bean and job's tears and Lily soymilk, mainly mung bean and job's tears, is a kind of soymilk that has not only the unique taste and flavor of fragrance, but also the function of diet and health preservation. It is not only beneficial to th... ...

7 Steps

Ice sugar Lily mung bean soup

When it comes to using food to help summer heat, many people will think of mungbean. Mung bean and Lily both have the effect of clearing away heat and summer heat. They can clear the heart and calm the mind and eliminate the heat. A simple sweet... ...

7 Steps

Nanlaishangsu ~ Sanfu vegetarian

A delicious meal. It's very appetizing.

6 Steps

Stir fried shrimps with asparagus and Lily

Every day, the top three students will be rewarded with 50 yuan voucher for bean and fruit products. Focus - all recipes are rewarded every day

8 Steps

Hongxin huolongguo tremella soup

Even in autumn, the UV is still strong. If you don't pay attention to the sun protection a little, your skin will be sunburned at any time. After the UV irradiation, the spots will creep up. This is the result that every woman doesn't want. Red ... ...

9 Steps

Coconut water, taro and pumpkin in casserole

This dish can be salt and sweet. It's all match. Today's vegetable will teach you two ways. You can make it into a salty and fragrant meal and a moist dessert. The amount of sweet taste is the same as that of salty taste. Garlic, oil, salt and s... ...

6 Steps

Lowering blood pressure, reducing blood fat and clearing lung ❤️ Stir fried black fungus and Lily ❤️ Health food

From the new year's day to the third day of the new year, I gradually feel that I'm tired of eating fish and meat. When I get to dinner, I'm noisy - not hungry... Here I recommend a refreshing and appetizing health food to you who are full of sa... ...

7 Steps

Kwai Sai

The climate is dry in spring. I bought lily, agaric and asparagus. This dish is not like onion, ginger and garlic. It's simple, fast and nutritious. At night, I soak agaric first. The next morning, I wash and cut other ingredients. It's easy. It... ...

4 Steps

Desensitizing and nourishing tremella soup

Allergy seems to be the epidemic of many urban people. As an allergic constitution, children with allergic conjunctivitis and rhinitis are harassed all year round. On that day, I listened to CCTV's 10 sets of health Road column to introduce the ... ...

7 Steps

Cordyceps, mushroom, Lily

This dish is original. It has the same effect as medicine and food.

3 Steps

Giant lung keeping dessert fresh lily with iced sugar

Since last autumn, the foods that clear, moisten and dry the lungs have hardly left my dining table. White ingredients such as yam, tremella, lily, pear, etc. all have good functions of moistening the lungs and drying. My mother often changes pa... ...

5 Steps

Ice sugar, white fungus, lily, lotus seed, red date soup

Simple, delicious and nutritious. Girls should eat more.

9 Steps

Mung bean soup

The cooked mung bean soup has a good heat clearing and detoxifying effect. It can not only promote urination, but also eliminate toxins in the body. We also often use mung bean soup to assist detoxification. For example, eat more mung bean soup ... ...

6 Steps
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